At our Birmingham clinic, we provide safe and effective fat-freezing treatments. If you’ve been considering this procedure but are not quite sure what’s involved or when the best time of year to have it done might be, here’s why right now is a good time to make an appointment.
What do fat freezing treatments involve?
Fat-freezing (also known as cryolipolysis) is a safe and non-surgical procedure that involves using cold temperatures to disperse fat cells in certain areas of the body. It is for cosmetic purposes only, to remove stubborn areas of fat that do respond to changes in diet or exercise. The treatment is not intended to be short cut to weight loss.
The most common areas to be treated include the chin, upper arms, thighs, belly rolls, and buttocks. It’s possible to have more than one area of the body treated at once. It takes about 45 minutes to treat each area, and it’s not considered to be painful, but you may notice a tingling sensation or experience mild aches and pains.
Why winter is the best time to have the treatment
At this time of year, we tend to be wrapped up in cosy layers or focused on enjoying festive fun, and may put any body issue concerns aside. However, there are plenty of reasons why winter is the ideal time to go ahead with fat freezing.
Giving you optimal recovery time
The results of the treatment are noticeable in as little as three weeks, but the full effects can take between two to four months to become apparent. By starting the process during the winter, you will be able to see a dramatic improvement in the treated area just as summer arrives.
This can give you the confidence to wear lighter summer clothes with confidence, and look your best for holidays and summer social events such as weddings and barbeques.
Less lifestyle disruption during the recovery period
After the treatment, you may experience some temporary side effects such as redness and swelling, and skin sensitivity such as stinging, skin discolouration or bruising. During the winter, it can be easier to keep your skin protected under layers of clothing as your body recovers and adjusts to the treatment.
When the warmer weather arrives (well we can live in hope), you will be able to dress comfortably and in any styles you want, without feeling self-conscious or making any side effects worse with sun exposure.
Getting ahead of the rush
As summer approaches, people tend to become more body conscious as they book beach holidays and want to wear swimwear, shorts and sun dresses. This means that fat-freezing procedures are more in demand, and you might struggle to get an appointment at the clinic of your choice.
It’s really important to spend some time carefully researching the clinic. Although fat freezing is a very safe treatment that is approved by medical regulation bodies, it’s still crucial that it’s carried out by a fully trained and qualified practitioner. Search for online reviews and ask friends and acquaintances for recommendations.
The clinic should also book you in for a preparatory consultation to discuss your requirements and expectations for the treatment. They will ask some questions about your medical history, because if you have certain health conditions you may not be a suitable candidate. You’ll also have the opportunity to ask any questions you may have.
By putting the wheels in motion in the winter when demand is lower, you will have the best chance of finding a clinic that is right for you.
Maximising the results
After the treatment, you can complement the treatment with some lifestyle changes, including a healthy balanced diet, regular exercise, and a skincare routine to ensure that you are looking your very best by the time that summer comes around.





