Why Is It So Hard For Women To Shift Their Stomach Fat?

No matter how many sit-ups you do or how well you eat, some women can never get rid of stubborn stomach fat. 

There are many reasons why you might have a tyre around your middle you can’t lose, which can put you at risk of heart disease, diabetes, and even cancer. 

So it isn’t just aesthetic reasons why lots of women want to get rid of belly fat, though many would prefer a flat stomach when they wear a bikini this summer. 

If you are wondering why you can’t shed the wobble, this could be because it is made up of beta cells, which are harder to break down. 

Another reason, particularly for women as they get older, could be that you have become insulin resistant. This makes it harder to process sugar, and it becomes stored as stomach fat. 

Hormones also play a part, as a drop in oestrogen levels typically results in more fat being stored around the belly, as opposed to thighs and hips. 

Women also have to deal with a drop in progesterone and testosterone levels, which causes them to hold on to weight around their middle. 

You might also be genetically predisposed to have a rounder stomach. Everyone has a different body type, and if you can’t get rid of belly fat, it could be because you are, in fact, apple-shaped, rather than pear or hour-glass. 

The good news is you don’t have to put up with belly fat if you don’t want to, as you can have fat-dissolving injections in Birmingham. This helps to break down the fat cells, leaving you with a flatter and more contoured stomach.